Supernova Gymnastics Club "HandsUp for the spirit in every child....Together, Lets raise them up!"

Teams » Girls - Team Supernova

Team Supernova

The program is well balanced and challenging for the gymnast who is interested in more than what the recreational programs can offer them. There is a year round committment in this program. Athletes train 6-12 hours per week preparing to compete in 1-3 invitational competitions per year. Social events, seasonal events, family events and more ground our program with a combination of fun and fitness.

Comp 1 - Championship Team – This is our Traditional Team and Recommended Program.

1) Minimum Training Hours and Costs:

a. 6 Hrs Copper Level $172/ month

b. 9 Hrs copper/Bronze Level $227/month

c. 12hrs. Bronze/silver Level $267/month

2) Training is year-round, including Summer and Winter Vacations, and can change 3 x per year.

3) Meets and Exhibitions:

a. 2 Gym Recitals (sparkle & frost Winter Gala Showcase & Supernova Shines Inhouse Club Meet)                    and 2-3 In House Competitions.

b. minimum 3 invitational/qualifying meets

c. IAIGC World Championship:

 i. Qualifying Score at State or Regional Championships = 34.0 All-Around (9.0 per event specialist).

4) Mobility Scores and Requirements:

                  a. There are two main requirements to move up a level in All-Around.

                                                       i. Score a 36.0 All-Around at least once during season.

ii. Meet 75% of skill, strength and flexibility requirements for the new level.

                  b. There are 2 main requirements to move up a level as an Event Specialist.

i. Score a 9.0 on the event at least once during the season.

ii. Meet 75% of skill requirements for said event.

c. Gymnasts do not automatically move up a level every season, multiple years may be spent in the same level, however, there are progressive skills in each level.

d. The IAIGC program allows gymnasts to compete the next level up on up to 2 events, this prevents the gymnast from feeling frustrated and “stuck” at one level.


Team Supernova Weekly Practice Schedule___                                                                                                          







Mini-Select14:30-6:304:30-6:30 Register
6hrs IAIGC

 4:30-7:30 11:00-2:00 Register
9hrs IAIGC 4:30-7:30
 5:00-8:00 11:00-2:00Register
9hrs AIGC4:30-7:30  5:00-8:00 11:00-2:00Register
12 hrs IAIGC4:30-7:30 4:30-7:305:00-8:00 11:00-2:00Register
Mini-Select26:00-8:00 6:00-8:00 Register