The program is well balanced and challenging for the gymnast who is interested in more than what the recreational programs can offer them. There is a year round commitment in this program. Athletes train 6-12 hours per week preparing to compete in 1-3 invitational competitions per year. Social events, seasonal events, family events and more ground our program with a combination of fun and fitness.
Team Supernova Weekly Practice Schedule___
Group | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|---|
Mini-Select 1 | 4:30-6:00 | 4:30-6:00 | Register | |||||
6hrs IAIGC | 4:30-7:30 | 4:30-7:30 | Register | |||||
9hrs IAIGC | 4:30-7:30 | 4:30-7:30 | 11:00-2:00 | Register | ||||
9hrs AIGC | 4:30-7:30 | 4:30-7:30 | 11:00-2:00 | Register | ||||
12 hrs IAIGC | 4:30-7:30 | 4:30-7:30 | 5:00-8:00 | 11:00-2:00 | Register | |||
Mini-Select2 | 6:00-8:00 | 6:00-8:00 | Register |